All in Moderation

Fitness is all about moderation. We all know that -- in our heads. Actually translating that into our lives is a little trickier. When I was in college, I got into running. I mean I was running every day or I felt like I was going to burst! I felt powerful and slim, but when I tried to add toning exercises at that time, I realized I still wasn't strong. Fast-forward a year later and I hardly ever run. Instead, I've taken to lifting weights with my boyfriend. Leaving cardio for weight-training, I can safely say I've gone from one extreme to the other. I now feel stronger and more capable than ever, but I don't feel slim anymore.

Before I go on, let me clarify what I mean here. Weight lifting has certainly not made me bulk up. And as far as its calorie burning qualities go, studies have shown that lifting heavy weights has an incredible after-burn that can even compete with exercises like running. However, lifting weights isn't giving me the light, lean feeling that running did. This week, I'm going to try something I've never been good with: moderation.

I fully intend to keep lifting weights. It's a fun, healthy way to spend time with my man, plus weighted bar squats do amazing things for your quads and glutes. But in addition to lifting weights, I'm going to go on at least two 3 mile runs. If you're like how I was back in college, all cardio all the time, maybe it's time for you to give weights a try. Here is my current arm work out, although I'd like to have those weight numbers go up soon. Let me know what you think!

Until next time!
-Stephanie

Self-discovery

Trying to write a book is amazing. I'm suddenly acutely aware of my own writing weaknesses. Here is what NaNoWriMo has taught me so far:

1. I only write what I know.
2. Writing in third person feels unnatural to me.
3. If you've ever hurt me, you're probably in my book.
4. I enjoy writing scenes. Putting together a plot? Not so much.
5. Perfectionism doesn't really help the first draft process.

Back to working on my word count!
-Stephanie

NaNoWriMo

Call me crazy, give it a second and you will, but I just signed up for National Novel Writing Month! Dan, my wonderful boyfriend, keeps telling me I should write a book. When he does, I always sigh and say, "I'd like to...one day."

We were at Starbucks this weekend and as we waited for our drinks I wandered over to the local events bulletin board. Right there in front of me was a poster for NaNoWriMo and it might as well have said, "THIS IS FOR YOU! STOP MAKING EXCUSES!" So I give up. I'm going to write a novel even if it's terrible and confusing and pathetic. I've been reading the book, No Plot, No Problem! by the creator of NaNoWriMo. He is convinced, as am I, that the most difficult thing about writing is just doing it! He argues that by having a deadline, people are forced to write instead of being "one day" novelists who just keep waiting for the time to be right.

Although I will probably never let anyone read the 50,000 word excuse for a novel at the end of this, I'm excited for the satisfaction of just doing it. Maybe this event will help me overcome the fear of writing something awful.

Wish me luck!

Until next time, Stephanie

Fashion. Finally.

For someone who wants to be a fashion blogger, I sure have waited a long time to post any outfits! This week, I was able to catch 3 out of 5 outfits. Not too shabby! Ignore my morning face and take in the primary color theme (note the yellow shoes in the last picture.) Enjoy!

Thanks for humoring me!
Until next time,
Stephanie

Friday Night

I know I should be doing something like living on a Friday night, but I'm actually really excited to share my boring life with you right now. I'm not out with my boyfriend (he's at work).

(That's him! Cutie, right?)
Nor am I partying with my friends (tired teachers don't like to party), I'm sitting at my kitchen table with about 9 books and my work laptop, writing lesson plans. And they're good ones!

You see, public school curriculum stinks. Think about it: we use books that have been around for decades and contain mediocre short stories that never make it outside of that textbook. Then we, the teachers, are instructed by the book to point out things like, "Look at how the main character reacts to having her favorite tree cut down. How would you feel?" to a group of kids who don't have enough trees in their neighborhood to have a favorite. So I say, as have many teachers before me, "forget it! I'll make my own curriculum!"

(disclaimer: I'm not required by the school to teach from the curriculum, so it's okay that I'm doing this. Also, if you like your own school's curriculum, dandy, I'm not bashing all of them as a rule.)

Beginning next week, my 7th grade language arts students will be reading The Light in the Forest by Conrad Richter. If you've never read this book, it's excellent! The book is historical fiction and is about a teenage boy who was adopted by the Lenni Lenape Indians but is now being returned to his white parents. The book is easy enough to read, but contains deep real-life topics, rich language, and thought-provoking questions. I've been gathering ideas online and have rested on several projects that work with the book including reflection pages, quote analyzing charts, and small group discussions. I'm going to go ahead and link the page introducing the expectations to the students. If you're also a teacher and would like to borrow this idea, go for it! That's what this is all about.

Here's what the students will receive on the first day of the unit! Minus all the exciting fonts because Google Docs said no.

Now, back to my exciting night!

Sincerely,
Stephanie

A Liar with a Good Excuse

It's true; I lied. Remember forever ago when I promised to post pictures of my teacher outfits? Clearly that never happened, but I promise I have several good reasons.
1. I look best at the start of the day before my clothes wrinkle...which also happens to be the time of day I don't have a photographer.
2. I took a nap after work every day last week.
3. Every day has been a bad hair day. I know. Crazy.

Please forgive me for being a liar. Thank you!

Subject change: hot yoga! Today I was thinking to myself, "Stephanie, you need to stop napping and start working out again." I looked on my gym's website and was unimpressed by the class selection, and then it hit me: hot yoga! That's what I feel like doing! That's the stretch I need to relieve teacher-neck (a chronically sore neck from looking down at books, papers, and tiny 7th graders)! I decided to call my favorite Hot Yoga studio just to see if there were any specials not listed online. Sure enough, when I explained my situation to the owner, she offered me a discounted monthly rate since I'm a teacher! So starting today, I'm back in the game. Maybe I'll even post an outfit this week to celebrate!

Until next time!
Sincerely,
Stephanie

Almost Ready!

This week was in-service at school. For those of you who don't speak teacher, in-service is all the training, orientation, grade level meetings, and classroom preparation that goes on before students arrive. For me, this time also included hunting down curriculum, teacher editions, and textbooks I'll be needing. My most memorable moment this week was coming in Thursday morning and finding a HUGE pile of papers, binders, and about 8 boxes of books on my formerly empty table. Two hours and ten sneezes later, I had the dusty pile neatly organized in my storage closet. Good times.

I ended up doing everything except lesson plans this week, so that's how I spent my Saturday. I'm pleased to say that after 4 hours of typing, flipping pages, and using Google, I am finally set for Monday with ice breakers, lesson plans, rules and procedures. The fun part is that I won't actually know my class schedule until I arrive at school on Monday. Tomorrow I plan on taking pictures of my outfits for this week, but for now I'd like to share a couple pictures from my in-service experience. Enjoy!

This first picture is the curriculum someone dropped on my table while I was away. Please keep in mind that these are 3-inch binders busting open. What a surprise!

Next we have a sign that I made for my policies. I hate coming up with rules and thought this was cute and pretty much on target with what I want my children to understand.

Bet you can't guess what this next picture is...

That's all I've got for now!
Time to relax with some iced tea and Say Yes to the Dress. #guiltypleasure.
Until tomorrow,
Stephanie